Transition

Mastering Holiday Relationship Expectations Amidst Divorce Struggles

How to thrive during holiday social gatherings.

Deconstruct Divorce Expectations for Better Results

By taking control of our expectations, we can navigate the divorce process with more confidence and less overwhelm.

Embracing Your Worth: A Journey of Rediscovery and Growth After Divorce

Buried beneath the rubble of divorce lies an opportunity for transformation, a chance to rediscover our worth.

Restoring Self-Worth and Confidence During Divorce

Restoring self worth and confidence during divorce

50 Ways to Leave Your Lover - Not

Do you know what most people regret most about their divorce? They waited too long to end the marriage, not how they left it. I...

Building Confidence After An Unwanted Change

If you've ever experienced a significant unwanted change, a job loss, breakup, or illness, it's likely your confidence took a nosedive....

Divorce Recovery Roadblocks and 4-Ways to Knock Them Down

Divorce healing and recovery isn't a straight-line process. Instead, it's an exploration in every category of your life; there are starts...

5 Simple Strategies to Cope with Change Related Stress

What's going on in the world is unsettling and has thrown everyone I know for a loop. Gone are our regular routines. It's challenging to...

Sheltering in Place When You're Not On the Same Page

Part three: Should I stay or go? Even in the best of times, getting divorced is awful. But being cooped up with someone you no longer...

Your Best You

The first time I named my year, my goal was to manifest My Best Self. I reset my body through nutrition and exercise. I celebrated...

Little life Hack: Creating a new zone of comfort

"I am absolutely terrified to move... I truly, truly believe that success lies outside of your comfort zone, and my house has been the...

Self-Care Booklist for Abandoned Wives: Go from Surviving to Thriving

Friends, a coach, and books got me through the early days of my divorce. But questions lingered for most of the last few years; what kind...

Transition Discomfort

I am not retired, but I quit my long term career and have entered my 3rd act. Life is happening, at an embarrassingly (according to me)...

On Your Own 3rd Act

I am at the age where I could leave a long-term career to start something that for me has more significant meaning. Having a new coaching...