Gain Clarity: Understand your needs, priorities, and limits so you can make informed choices.
Feel Confident: Move forward without second-guessing yourself or being paralyzed by fear.
Stay Organized: Keep on top of documents, deadlines, and meetings so that the process is less stressful.
Handle Negotiations Calmly: Communicate clearly and advocate effectively while keeping emotions in check.
Rebuild with Purpose: Rediscover your strengths, and move towards the life you want.
The American Bar Association defines Divorce Coaching as a flexible and goal-oriented process that supports, motivates, and guides individuals during a divorce to make informed decisions for their future. Our role is to help clients through this difficult transition with less conflict, expense, and stress.
Divorce coaching focuses on emotional management and well-being, organization, strategic planning, effective communications, and a clear vision for your future.
Divorce Coaching is a pragmatic process that helps you prepare for divorce and a new beginning. Our work together is focused on your future, goals, outcomes, communications, and practical actions needed for the business of divorce.
While I will help you manage your emotions and develop new communication skills, I am not licensed to diagnose or manage mental health issues. A therapist is licensed to treat and diagnose deep-seated issues, trauma, etc.
More than 95% of my clients are in therapy. Our skills complement each other.
Most of us are unaware of what attorneys need to be successful in their roles. Divorce Coaching focuses on emotional management, preparation, and communications so that you and your attorney can work together effectively. You'll be prepared for meetings, ask questions clearly, and have reasonable expectations regarding outcomes.
By focusing on emotional management, preparation, strategic planning, and a clear vision for your future, you will be prepared for your attorney, avoid costly mistakes, reduce conflict, and save money.
Please take a few minutes to browse and download our free resources. You'll find them by clicking below:
Resolve Relationship Conflict.
Divorce with Less Stress, Less Expense.
Live the life you love.