I went back to my divorce journals to recall how I felt and what true friends and coaches said about my situation. I want to share.

Deciding whether to remain in a marriage is one of the most complex choices a person can face. It's not just a question of logistics...

We've all gone through those cycles in our relationships when something is off. It's one thing if these feelings are the result of newer beh

By taking control of our expectations, we can navigate the divorce process with more confidence and less overwhelm. 

Buried beneath the rubble of divorce lies an opportunity for transformation, a chance to rediscover our worth.

Learn how empathy can transform your divorce negotiations and relationships.

Do you know what most people regret most about their divorce? They waited too long to end the marriage, not how they left it. I...

If you've ever experienced a significant unwanted change, a job loss, breakup, or illness, it's likely your confidence took a nosedive....

Divorce healing and recovery isn't a straight-line process. Instead, it's an exploration in every category of your life; there are starts...

To bring greater understanding and compassion into the world, we have to get better at having tough conversations. As a divorce coach...

They tell you to get plenty of rest during a divorce. LOL, it's hard when you're lying awake at night worrying over what you should and shou

Imagine ordering ice cream and asking the server for "whatever you think I'd like." You wouldn't. Not many life choices are as...

You can allow negative, unproductive feelings to guide you through the proceedings or open your heart to positive, productive feelings to...

Part three: Should I stay or go? Even in the best of times, getting divorced is awful. But being cooped up with someone you no longer...

Part Two Planning an Exit Strategy Even in the best of times, getting divorced is awful. But being cooped up with someone you no longer...