Blog | Sue Horwitz Coaching

Should I Stay or Should I Go? Finding Clarity and Peace amid Uncertainty

Deciding whether to remain in a marriage is one of the most complex choices a person can face. It's not just a question of logistics...

Surviving the Holidays When Life Feels Hard

The holidays can feel magical, or they can feel like a minefield of stress and sadness if you're getting separated or divorced.

Mastering Holiday Relationship Expectations Amidst Divorce Struggles

How to thrive during holiday social gatherings.

Feeling Unheard? Here’s Why—and How to Change It

Feeling unheard in a relationship is hurtful and frustrating and can lead to emotional exhaustion. There are several reasons we aren't heard

The Connection Between Peace and Freedom in Relationships

Inner Peace

Summer Survival Guide: How to Cool Down Negative Conversations

We've all gone through those cycles in our relationships when something is off. It's one thing if these feelings are the result of newer beh

How To Cope With Insecurity In Our Relationships

We all feel insecure in our relationships sometimes. It’s normal. But when those insecurities become overwhelming, they can erode the...

Deconstruct Divorce Expectations for Better Results

By taking control of our expectations, we can navigate the divorce process with more confidence and less overwhelm.

7 Barriers To Connection And How To Eliminate Them

We are woven together, influencing and enriching each other's lives. I see how communication patterns can create conflict or resolution.

Proven ways to save money and have less divorce fear

Divorce is more than just a legal process; it's a profound emotional journey filled with fear and uncertainty. These fears—about...

The Science Behind the Power of Tribes: How Connection Transforms Divorced Women

Every week, when I attend my networking event, I feel a little lift—a boost from that friendly hormone, dopamine. It's a feeling I didn't...

Thoughtful use of words improves conversations.

The words we choose profoundly influence our relationships. Words carry weight, possibly strengthening connections or causing damage.

The Not-So-Very Hidden Costs of Conflict: Understanding the Price of Discord in Life and Relationships

Conflict is a natural part of human interaction, but its consequences often extend far beyond the initial disagreement.

Embracing Your Worth: A Journey of Rediscovery and Growth After Divorce

Buried beneath the rubble of divorce lies an opportunity for transformation, a chance to rediscover our worth.

Uncovering Empathy, The Divorce Superpower

Learn how empathy can transform your divorce negotiations and relationships.

Restoring Self-Worth and Confidence During Divorce

Restoring self worth and confidence during divorce

How to be at your best for a first encounter with your soon-to-be ex

Are you apprehensive about an upcoming event where you'll see your soon-to-be ex for the first time? It's understandable. So, let's...

Debunking the Myth: You Are Not Defined by Your Divorce

One common fear is the concern that divorce will irrevocably shape and define our identity. This isn't further from the truth.

Research Divorce Options for Better Results.

We research our options before buying a car to get what we want at a price we can afford. So why don't we research divorce options to...

50 Ways to Leave Your Lover - Not

Do you know what most people regret most about their divorce? They waited too long to end the marriage, not how they left it. I...